Coping With Trauma

5 Feb 2020, 14:28PM

The emotional impact of dealing with a traumatic experience can last long after the event itself. Thoughts, feelings and behaviours that arise as a result of the trauma can be distressing. Some people may struggle to cope with persistent and disruptive stress and overwhelm. It's important to be aware of signs that may indicate that someone needs additional support. These positive actions may help manage trauma.