A diet that contains alkaline forming foods is highly important in maintaining acid-alkai balance. Here is an example of one that you could try.
- Vegan zucchini slice (tofu, mushroom, spinach, tomato, zucchini, sweet potato and flaxseeds) with salad +
- Smoothie (Kiwi fruit, mango, celery, kale, parsley and beet greens)
- Alfalfa sprouts, tomato, guacamole and cucumber bites
- Tofu coconut curry with cauliflower rice and garden salad
- Spicy kale chips
- Tofu and spinach mousse on a chickpea tart with salad