This delicious smoothie is a great way of delivering the novel nutrient HMB (beta-hydroxy-beta-methylbutyrate) and creatine to help patients maintain their muscle mass.
- 1 cup mixed frozen berries
- 2 scoops Orthoplex SarcoCare
- 1 small frozen banana
- 2/3 cup milk of choice
- Place all ingredients into a blender and process until smooth.