RECIPE: Muscle Maintenance Smoothie

3 Aug 2020, 15:41PM

This delicious smoothie is a great way of delivering the novel nutrient HMB (beta-hydroxy-beta-methylbutyrate) and creatine to help patients maintain their muscle mass.


  • 1 cup mixed frozen berries
  • 2 scoops Orthoplex SarcoCare
  • 1 small frozen banana
  • 2/3 cup milk of choice 


  1. Place all ingredients into a blender and process until smooth.
  2. Enjoy!