INFOGRAPHIC: Managing Mental Health in Uncertain Times
25 Mar 2020, 8:43AM
We are living in uncertain times – there is uncertainty around our health, our jobs and our ability to stay socially connected. It’s important to address the stress and anxiety associated with the latest viral pandemic and how we can best remain calm and support our nervous systems during this time. These positive practices may help.
INFOGRAPHIC: Managing Mental Health in Uncertain Times
We are living in uncertain times – there is uncertainty around our health, our jobs and our ability to stay socially connected. It’s important to address the stress and anxiety associated with the latest viral pandemic and how we can best remain calm and support our nervous systems during this time. These positive practices may help.