RECIPE: Coconut Kefir

26 Mar 2020, 9:20AM

This probiotic beverage is made by fermenting coconut milk with kefir grains. Consuming these active cultures restores balance to your microbiome, stimulates digestion and improves your immune system.


  • 4 cups coconut milk (can be homemade or your favourite brand)
  • 2 tbsp kefir grains
  • 1 wooden spoon
  • 1 cloth, coffee filter or paper towel
  • 1 glass bottle with lid


  1. Transfer the coconut milk to the glass bottle container.
  2. Add the kefir grains and stir with the wooden spoon.
  3. Cover the mixture with the cloth or other cover (listed above).
  4. Leave to culture at room temperature for 12-24 hours (depending on the desired consistency).
  5. When desired consistency is reached, remove the kefir grains.
  6. Secure lid to glass bottle and store in fridge.