RECIPE: Banana Chocolate Crepes with Coconut Yoghurt
5 Mar 2021, 10:03AM
The perfect sweet treat for breakfast or dessert. Submitted for Holistic Health magazine by Miranda Myles, Naturopath.
Ingredients
6 egg whites
2 tbsp almond milk
½ ripe banana, mashed
1 heaped tbsp raw cacao powder
3 tbsp desiccated coconut
1 tbsp psyllium husk
2 tbsp LSA or ground flaxseed
2 tbsp coconut yoghurt
1 tsp vanilla powder
1 tbsp ground cinnamon
1 tbsp virgin organic coconut oil
Coconut flakes & raw cacao powder to sprinkle on top
Protein Yoghurt Filling
2 tbsp coconut yoghurt
1 tbsp protein powder
1 tbsp plant-based milk
Method
Place the egg whites, almond milk, banana, cacao powder, coconut, psyllium husk, LSA or ground flaxseed, yoghurt, vanilla and cinnamon in a bowl and mix well.
Melt some coconut oil in a non-stick frying pan over medium heat. Pour half the batter into the pan and cook for 2 minutes, then flip and cook the other side for another 2 minutes. Remove and repeat with the remaining batter to make a second crepe.
Meanwhile, make the yoghurt filling by mixing all the ingredients together in a bowl until creamy and well combined.
Lay the crepes out flat on two plates and enjoy with the protein filling.
RECIPE: Banana Chocolate Crepes with Coconut Yoghurt
The perfect sweet treat for breakfast or dessert. Submitted for Holistic Health magazine by Miranda Myles, Naturopath.
Ingredients
Protein Yoghurt Filling